Stress and Anxiety in the Workplace is on the rise!

by hayley on March 16 2010

Learn how to address Stress with Foreman & Jones, Hythe

In her recent newsletter our friend and colleague Katherine Simpson of JDS HR wrote about sickness absence -

‘ The latest survey from the CIPD says that sickness absence costs employers £692 per employee every year. If you have 50 employees that’s £34,600 every year. The number of employers reporting an increase in stress related absence, particularly in non-manual jobs, continues to rise with the CIPD reporting a 27% increase in stress related absence in the previous 12 months. In difficult economic times this is likely to keep rising.’

Why not send your Staff on our workshop to help them manage their response to stress in better way?

Printable information here:

Workshop Stress – a Natural Problem, A Natural Solution a4

Join us at Foreman & Jones for this 2-hour Stress and Anxiety Workshop between 6.30pm and 8.30pm on Thursday 8th April. Our aim at Foreman & Jones is to help our local residents in Folkestone, Hythe and surrounding towns in Kent to be able to cope better with stress and anxiety, drawing on our combined 25 years in practice using herbal medicines, hypnotherapy, NLP and reflexology.

What we hope you will gain from this Stress and Anxiety Workshop

• A new perspective on stress and anxiety whether this be through work or home life
• Feel more able to cope with the symptomes of stress – and understand how to prevent the symptoms arising in the first place
• Feel better in yourself – greater wellbeing, more relaxed attitude, taking things in your stride
• Understand the steps you can take moving forward to make this a problem of the past
• Be better company for your colleagues at work (!)
• Enjoy life once again

During this workshop you will:

• Learn about how stress affects the human body to give you a greater understanding of why we feel the way we do when we are stressed
• Learn how stress affects the body
• Pinpoint the main area of your life in which you can make changes to make a positive difference
• Decide action steps to help you make this difference
• Make a plan for a more relaxed future

If you would like to find out more, contact us using the form below and sign up to our newsletter where we can keep you informed.

Investment: £10.00 per person

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