Next Workshop Date: Thursday 8th April
6.30 – 8.30pm
Join us at Foreman & Jones for this 2 hour stress and anxiety workshop. Our aim at Foreman & Jones is to help our local residents in Folkestone, Hythe and surrounding towns in Kent to be able to cope better with stress drawing on our combined 25 years in practice using herbal medicines, hypnotherapy, NLP and reflexology.
During this workshop you will:
- Learn about how stress affects the human body to give you a greater understanding of why you feel the way you do
- Learn how stress affects you
- Pinpoint the main area of your life in which you can make a difference
- Decide action steps to help you make this difference
- Make a plan for a more relaxed future
What we hope you gain from this workshop
- A new perspective on this problem
- Feel more able to cope with stress and its symptoms – and understand how to prevent it arising in the first place
- Feel better in yourself
- Understand the steps you can take moving forward to make this a problem of the past
- Be better company for your loved ones (!)
- Move on with your life and enjoy it
If you would like to find out more, contact us using the form below and sign up to our newsletter where we can keep you informed.
Investment: £10.00 per person
We look forward to seeing you then
Jodie & Hayley
Foreman & Jones
Image: Simon Howden / FreeDigitalPhotos.net
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